My TOTD was a short daily encouraging text message that I started sending to my closest contacts over the last four years and now I’ve decided to make it a tad bit longer and post on the site. It is my personal experience and/or opinion, written daily to encourage you, inspired you or to tell you that you are not the only one going through! Enjoy.
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JAY’s TOTD: Sometimes you just need to call out sick so that you can rest your mind and body!
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Living in America forces you to be constantly on the go. Sometimes rushing to go no where fast enough!
Living in New York is worse!
The rent is too damn high and the demands are even higher. Work schedules are hectic, someone is always sick on the train causing delays in the morning, the coffee is never hot enough and there are always too many things to do in a little time.
You might work a full time job, maybe even 2 jobs, a side hustle or own your own business….time to exhale!
In the midst of it all, you need to find time for yourself.
Maybe you haven’t spent time with your kids or spouse due to the high demands of life…..life is too short to just be slaving for money….enjoy it while you can!
So play hookie today. Call in sick and stay in bed to rest. If you keep stressing your mind and body out, sooner or later you will crash. So take a MENTAL HEALTH DAY today. Time to revive your mind, body and spirit.
Go ahead you…. deserve it!
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